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The Mind
What is the mind? One definition refers to the mind as “a set of cognitive faculties including consciousness, perception, thinking, judgement, language and memory. It is usually defined as the faculty...
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Focused Attention
Have we been experiencing the breath or observing the breath? Have we been experiencing the mind or observing the mind? The answer is both. Both experience and observation collect data; yet, they can...
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Lighten Up
There are levels of density to everything in our world. Ice is more dense than water. Water is more dense than steam. The density of a substance is the relationship between the mass of the substance...
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